Workforce Development | Healthcare
IMPROVING WELLNESS IN WORK & LIFE
Beginner-Level Wellnesss
Empower yourself to thrive in both work and life with our comprehensive wellness class. This class focuses on building resilience through mindfulness techniques and improving your well-being. Learn practical strategies to manage stress, improve focus, and maintain a healthy work-life balance.
Section | Dates | Days | Times |
---|---|---|---|
TBA | 7/15-7/26 | Online | Online |
Beginner-Level Wellness: Improving Wellness in Work & Life
To register, call 336-506-4200
Questions? Contact Us.
Duncan Shaw
Student Services Manager
duncan.shaw@alamancecc.edu
336-506-4200